The dental insurance immediate cover If you brush your teeth, hold your toothbrush at a 45 degree angle against Make short vertical back and forth or circular movements. Do not brush too much. It can affect the enamel on your teeth.
Concentrate on each tooth separately. The dental insurance immediate cover Pay attention to each tooth while brushing and make sure you do not miss any tooth. Do not forget to brush the surfaces on the outside and inside, as well as the cold surfaces.
Pay particular attention to the teeth at the back of your mouth which may be difficult to achieve. It should take about two minutes to clean your teeth in the right way – try to use a stopwatch to get an idea and to immerse a song to kill time.
Brush your teeth twice a day. to remove plaque. If you brush your teeth in the right way, it will eventually build less plaque on your teeth.
This is important because the accumulated plaque in the tartar can be calcined, which is much more difficult to remove.. Dentists also advise you to brush twice: once in the morning and once before going to bed.